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Painting with mutation 2789+5G A

Question
Hello, I am carrying the mutation 2789 +5 G A. I don't have enough money to pay a painter and I absolutely must do interior work (for a healthier environment, wallpaper peeling off, accumulating dust below) and outside.
I have 2 questions for you please:
Outdoors, glycero paint, and water, do I have to wear a mask?
and inside, what would you recommend?
(is't not me who will dismantle wallpapers, and I shall use paints with water environment label)
Is an F1 mask enough?
I know the F2 mask are the protectors (yes? But if paint?)
but I'm afraid of running out of air (if they are made of big thick foam that I 've seen) .
Or, should I buy these masks in a hardware store? (and in this case, what should I choose?)
A little lost to protect me in this case.
Thank you very much for your help, cordially.
Answer
Hello
Thank you for your very interesting question.
Indeed, it is advisable to wear a mask when painting because all products are toxic.
Masks sold in hardware stores are the most effective but are also difficult to bear!
I advise you to try one and wear a surgical-type mask if it’s difficult to bear the first.
Good luck for your work
Cordially
Y Kerneur
12.05.2014